GLP 1 Agonists – More Than Just for Weight Loss
GLP-1 agonists, commonly known as Ozempic, Wegovy, and Mounjaro, have become popular weight loss peptides, not only for the rich and...
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Shay Geraghty PA-C
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Shay G.
Mar 53 min read
Demystifying Detox: Understanding and Opening Detoxification Pathways
In the modern world, our bodies are bombarded by toxins. From mycotoxins in mold-contaminated buildings, to heavy metals like lead in our...
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Shay G.
Mar 14 min read
6 Ways to Elevate Your Emotional Wellbeing
In today’s fast paced world, stress has become a constant companion for the majority of us, leading to heightened anxiety, poor sleep,...
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Shay G.
Feb 283 min read
6 Essential Steps to Transform Your Sleep and Energize Your Life
Are you struggling with restless nights and sluggish days? At Integrative Health Solutions by Shay, we understand that quality sleep and...
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